How about improving your punching skills with the right type of punching bag for you? But how to know which type of bag is suitable for improving your skills? Aqua bag vs heavy bag? To get to know that, you have to stick by us to the end of this article.
It’s the 21st century and if you still think that Muay Thai is only for men, you must be living under a rock. Muay Thai is a kind of martial arts that is not only for men but women can also extract a lot of benefits out of it. Moreover, the benefits of M
All of your shadow boxing training will definitely go in vain if you don’t possess functional and balanced shadow boxing gloves. Furthermore, a boxer needs durable gloves that are enough to protect your hands and develop agility and balance as well. Not
It is necessary to use appropriate equipment to build maximum strength and power in the body. Shadow boxing resistance bands are one of those important pieces of equipment that help a boxer to be competitive, develop body balance, strong body, and stamina.&nbs
