Skip to content
Fitsyology
  • Home
  • Punching Bags
  • Boxing Accessories
  • Blogs
  • About Us
  • Contact Us
All Posts by

Chris Bent

6 Best Exercises to Relieve Lower Back Pain For Boxers
BlogsAugust 16, 2022

6 Best Exercises to Relieve Lower Back Pain For Boxers

Looking for some effective and best exercises to relieve lower back pain for boxers? Lower back pain issues are common among boxers due to shoulders and hips tightening, restricted movements, microfractures, and many other reasons. The lower back pain is often

by Chris Bent
Top 6 Best Martial Arts for Mental Health-Learn It
BlogsAugust 13, 2022

Top 6 Best Martial Arts for Mental Health-Learn It

Looking for the best martial arts for mental health? Cheer up, buddy, as the following article covers that all! Martial arts are known to improve our physical strength. But do you know that martial arts have some really mind-boggling benefits on mental health?

by Chris Bent
MMA Fighter vs Street Fighter: Who Will Win the Fight?
BlogsJuly 22, 2022

MMA Fighter vs Street Fighter: Who Will Win the Fight?

A common question that strikes the mind of nearly every MMA practitioner is MMA fighter vs Street fighter- who is the better one, and probably you are wondering the same! Crowning either MMA fighter or Streetfighter as the better one than the other is a game o

by Chris Bent
Can BJJ Beat Wrestling-The Ultimate Comparison!
BlogsJuly 2, 2022

Can BJJ Beat Wrestling-The Ultimate Comparison!

Being a martial arts freak, you obviously know that in striking vs grappling, the crown fits grappling. But what if two grapplers go head to head against each other? For example, BJJ and wrestling practitioners. Can BJJ beat wrestling, or will the game turn th

by Chris Bent
Is BJJ Good For Weight Loss: Burn Fat Faster
BlogsJune 24, 2022

Is BJJ Good For Weight Loss: Burn Fat Faster

Brazilian Jiu jitsu is an incredible system for ground fighting, but are you wondering: Is BJJ good for weight loss too? In the modern-day life of social media, we find numerous workout routines and some supplements claiming an effective weight loss journey wi

by Chris Bent
Striking vs Grappling-Which is More Effective in a Fight
BlogsJune 19, 2022

Striking vs Grappling-Which is More Effective in a Fight

Have you just stepped into the world of martial arts and are confused between striking vs grappling- which one is the most effective to learn? Then definitely luck is by your side as in this article we are going to discuss the battle between these two styles,

by Chris Bent
Useful Tips On How To Wash Boxing Hand Wraps
BlogsJune 15, 2022

Useful Tips On How To Wash Boxing Hand Wraps

Hand wraps are one of the essential equipment for boxers and fighters. These extensions primely ensure that your sweaty hands don’t come in direct contact with gloves, but this makes the wraps too stinky. So, let’s find out how to wash boxing hand

by Chris Bent
8 Tips and Guide To Beginners Women’s Jiu Jitsu
BlogsJune 1, 2022

8 Tips and Guide To Beginners Women’s Jiu Jitsu

Thinking of making yourself actualized and a better version? Then how about learning Jiu Jitsu? Beginners women’s jiu jitsu can be both exhilarating and fearful at the start.  But once you dive into the world of it, no one can stop you from being a

by Chris Bent
Why Do Skinny Guys Punch Hard: What Science Say
BlogsMay 27, 2022

Why Do Skinny Guys Punch Hard: What Science Say

The general thought is that having bulging muscles help a lot in fighting. But then why did Gerald Mclellan pack powerful punches? So, to find out why do skinny guys punch hard, keep on reading till the end There is no physique or body type that we can claim t

by Chris Bent
Over the Door Speed Bag for Adults-Pros and Cons
BlogsMay 21, 2022

Over the Door Speed Bag for Adults-Pros and Cons

Are you thinking of adding over the door speed bag for adults in your boxing regimen? Then surely, we got something for you. Speed Bags are a great piece of boxing equipment that provides many benefits like speed, rhythm, and accuracy. They have cemented a spe

by Chris Bent

Posts navigation

1 2 … 5 Next >
© 2023 Fitsyology • Powered by EvieWP
×