Are you a naive boxing player and are confused between double end bag vs speed bag- which one is better for your regimen? The pro boxing players work on both types of bags and have a proper double end bag and speed bag routine to follow. Each of them pro
Whenever you hear about Wing Chun from anyone, the first thing to click your mind is its effectiveness in self defense. Are you interested in knowing about Wing Chun techniques self defense and their effectiveness? Then thank the stars as you have hit the righ
The most valuable weapon of a Muay Thai practitioner’s arsenal is his shins. Well-conditioned shins can increase the chance of winning the fight by many folds. Therefore, every Muay Thai practitioner longs to condition them. Are you also finding ways to
Are you looking for some easy ways related to how to set up double end bag at home? Then, luckily, you have jumped to the right tab. Different types of bags are used in boxing to develop rhythm and coordination. Some people opt for punching bags, and others go
Are you looking to learn some soft forms of martial arts like Jiu Jitsu, Hapkido, or Aikido? But are you stuck in choosing, and want to know Jiu Jitsu vs Hapkido, which one is better and more effective? There is no second thought that each martial arts type ha
Whether an athlete or a practitioner of a combat sport like Martial Arts, mouthguards have always been part of the uniform. But have you just got braces and are wondering can you wear a regular mouthguard with braces? Yes, you can wear a mouthguard for protect
Are you a beginner with a white belt and are becoming curious about how to become a black belt in Taekwondo? Let it be Taekwondo or some other form of martial arts; the entire training process is divided into different belts, each belt showing the respective t
Do you live in a remote area where you don’t have access to a Muay Thai gym? Or the busy routine doesn’t allow you to get enrolled in one, and thus you are finding how to learn Muay Thai at home? Muay Thai is undoubtedly among the most known martia
Have you just entered the world of boxing and aren’t sure do boxing gloves hurt more than fists? Should you practice with bare knuckles or with gloves on? Whether you are wearing boxing gloves or fighting bare knuckles, be clear that boxing hurts. Howev
Muay Thai has been popular for ages, and the hype is nowhere dead. But presently, Sanda is also gaining more and more attention. Are you also in a dilemma regarding Chinese boxing vs Muay Thai- which one to choose? Both forms of Martial Arts have their pros an
