Am I too old to start boxing? Is it too early to be a boxer? If such thoughts ever come across your mind then you are in the right place. Our article will clear your all ifs and buts regarding your age and boxing. Well, there’s no such thing as the best age to start boxing or maximum boxing age. Boxing doesn’t depend on one’s age but it does depend on one’s body and mental strength. You need to be physically and mentally fit to be a boxer. You can start boxing right away if boxes of physical and mental fitness are ticked. They say “age is just a number” and it’s not wrong. Your age doesn’t define your potential and abilities. This article will answer all your questions so keep on reading.
Minimum Age to Start Boxing:
If your kid is showing interest in combat sports like boxing then there’s no bad time or too early. Boxing will teach you a lot of good lessons like self-control, self-defense, and a strong body. As far as the best and amateur boxing age is concerned, kids can start boxing between 8 to 10 with the best punching bags available in the market. As a parent, if you’re worried about your kid getting a serious injury during a session then there’s nothing to worry about. Because kids at this age don’t have the power of hitting hard. Finding a suitable pair of gloves for kids is another challenging task but our previous articles about kids gloves will help you find a decent one. Kids should start with amateur boxing practices so that they can grasp boxing tactics. These tactics will help him/her in professional boxing.
Maximum Age to Start Boxing:
How old is too old to start boxing? Is it too late for boxing? Let me tell you something that it’s never too late to box. Age doesn’t restrict you from some sports activities. There are a lot of competent boxers who started their career in the late ’30s or even ’40s. Before starting boxing, you need to set achievable goals whether you want amateur boxing or going to be a professional boxer. You need a stable mind and a healthy body to ace boxing.
There are a lot of inspiring aged boxers who started their boxing career in their late 30’s and remain unbeaten. For example, a Ukrainian boxer, Wladimir Klitschko started his boxing career later than others and won the heavyweight championship at the age of 38 years. If he can then you also can. Another motivational example, Muhammad Ali regained a heavyweight champion title at the age of 32 and he was most energetic inside the ring.
If you ever thought that you’re past the boxing prime age then above mentioned examples are enough to change your mind. If you’re still adamant, here comes the most motivational one. Bernard Hopkins was one of the late bloomers in the boxing world. At the age of 48, he defeated other boxers almost half of his age and won the world championship. He was amazing and unstoppable at the ring.
What’s a good age to start boxing? The straightforward answer is, there’s no specific age to the box. Sport at any age will do a lot of good things to the body. It makes you healthy and energetic from the inside.
It’s Never Too Early or Too Late To Box – 8 Reasons Why?
Never let age be an obstacle in the way of your will. If you want to do boxing, just do it without having other thoughts. You’re never too old to box.
Following benefits, you can get from boxing at any age. Let’s dive in.
1: Physical Strength
The more you do balanced physical activity, the more energetic and strengthened you get. Physical training like boxing or punching boosts stamina and enhances the body’s potential to do intensive work when needed. Even if you start boxing after 30 or 40, you’ll be amazed by the wonders it does to your body.
Boxing or any other sport makes you disciplined and nurtured. You can’t be a successful boxer if you’re not disciplined enough. Boxing needs determination and eagerness to learn more and more. By the passage of time, you’ll ace boxing and develop discipline. This discipline will help you with your daily life.
Boxing is a sport that needs a lot of patience and endurance. Short-tempered boxers can find themselves in trouble after losing their cool and won’t stay long in the boxing world. Boxing teaches you to control your behavior accordingly.
Self-defense is something everybody should be aware of because life is full of unexpected incidents, you never know when you’ll need such skills to survive. Although you should avoid such unfortunate circumstances, sometimes situations don’t allow us to escape.
5: Confidence Building
Learning different techniques and skills makes you confident enough to deal with unfavorable incidents. A good fight in the ring allows you to be confident out of the ring. Confidence gives you the freedom to fight ingeniously.
6: Brain Stimulation
Learning new tactics and moves during boxing makes your brain active and stimulating. You not only have to have a good body for boxing but also a functional mind to adopt new knowledge. New skills and strategies stimulate your brain with an adrenaline rush.
7: Feeling Younger
Healthy activities at old age make you energetic and flexible. Likewise, boxing also allows older people to feel young and strong. Winning against someone younger will boost your confidence. This confidence will make you cheerful and you’ll feel younger.
Growing as a human being is one of the most important reasons to start boxing. Boxing will show the real potential inside you which allows you to grow as a person. Different people learn boxing with a different and unique approach which eventually teaches them about themselves.
Boxing is a type of combat sport that needs strong will and courage to stand in the ring. If you’ve learned those things then you can survive in the ring otherwise you can’t stay long. Age has nothing to do with courage and stamina. Your body stab and mental health have a big role throughout your boxing career.
Frequently Asked Questions About Best Age To Start Boxing
Can I become a professional boxer at the age of 40?
Yes, you can. Sports like boxing will boost your stability and endurance ability. Never let your age stop you from doing good things. You can conquer the world with courage and humility at any age. You can find examples of boxers who fought after the age of 40 or 50.
Can I start boxing at 17 and become a pro boxer?
As we said earlier, it’s never too late to box. 17 is a very conceivable age to start learning boxing. Turning pro demands a lot of practice and determination. You always should start with amateur boxing fights so that you can get enough fighting experience to your hands. This way, the road to your career will be straight, if not easier.
Is there any best age to start boxing?
No, there’s not. Boxing allows you to breathe to your fullest regardless of age. You can find yourself through boxing at any age. If your goal is to be a big-timer then you should start boxing at an early age(08-17). Besides that, you still can make a good living through boxing even after that age. Your determination and patience in the ring will let the world remember your name.
Chris Bent is a professional MMA Trainer who has expertise in both Martial Arts and Karate and he loves to teach Men, Women and Kids.