Best Free Standing Punching Bag for Kids – In the past couple of years due to covid, the quality of everyone’s life from adults to kids has been disturbed tremendously. The kids have nothing to do during these days.
They are just wasting their time using mobiles and in other social media activities which are ruining their physical as well as mental health. Schools, outings, outdoor sports everything have gotten affected by this covid, so are the kids.
If you want your children to engage in some physical activities you must teach and train your children about these sports.
For boxing, there are different kinds of punching bags available in the market. Mostly two types of punching bags are used. One is a Hanging Punching Bag and the other one is Freestanding Punching Bag.
Kids freestanding punching bag is so beneficial for the kids that parents and guardians can teach and train their kids about discipline and self-defense, and they will gain strength and stamina too.
The best part is these kids punching bags are so pocket-friendly that anyone can easily afford them. You don’t need to force your children to go outside to do some physical activities when you can convince them to stay at home and train at these boxing bags.
For beginners and professionals,we have chosen these 10 best free standing punching bag for kids.
| IMAGE | MODEL | AGE RANGE | PRICE |
 | Century Wavemaster Kid Kick Freestanding Punching Bag | 3+ |  |
 | RDX Kids Freestanding Punching Bag with Gloves. | 4-10 years old | |
 | Inflatable Kids Punching Bag – Free Standing Ninja Boxing Bag | 3-8 years old | |
 | Franklin Sports Inflatable Electronic Boxing Bag | 4-12 years old | |
 | Dripex Freestanding Punching Bag – 47″ Kids Heavy Boxing Bag | 3-11 years old | |
 | Inflatable Punching Bag for Kids | 3-10 years old | |
 | Ainrvteers Kids Punching Bag | 3-13 years old | |
 | Hoovy Kids Punching Bag Inflatable Exercise & Stress Relief | 3-10 years old | |
 | TUOWEI Kids Punching Bag | 4-10 years | |
 | Bacyion Punching Bag for Kids | 3-11 years | |
1: Century kid kick freestanding heavy bag
Century Wavemaster kid kick is our top pick depending on quality parameters which we will discuss further.
Age Range:
Any kid over the age of 3 years can use this beautifully designed kids kick bag.
Height Range:
Kids training for martial arts or just using Wavemaster kid kick bag to stay productive, this Century Wavemaster is best for kids ranging from 37” to 52” of height. The bag has 4 adjustable options so that the kids within range of this height or even a bit taller than this can freely use this bag. Boxing and kickboxing both can be done keeping in view the height range.
Material Used:
A high durable Nylon is used in the manufacturing of this kids kick bag. Inside the bag has been used a very impact soft foam which has the ability to take your heavy punches and kicks and can still stand firmly on the ground. You can train high-quality punches and kicks without any fear of damages to the Wavemaster kid kick bag.
Base filling with Water or Sand?
There is a large strong base at which the bag is holding itself. This base can be filled with both water and sand depending upon your outdoor or indoor requirement. A nozzle is present on the base to let in the water or sand. The overall weight of the item becomes 170lbs when it is filled with water. The base is waterproof so it is recommended to fill it with water which will increase the overall stability of this kids punching bag.
Final Words
If you are planning to buy the best free standing punching bag for kids then Wavemaster kid kick bag is the best investment you can make. After researching and analyzing all qualities it possesses we have concluded that this bag can be your child’s long-term boxing partner.
| PROS | CONS |
| 4 Adjustable Heights | |
| Durable Nylon Material Used | A Solid Ground is Needed to hold it firmly |
| Water and Sweat Proof |
2: RDX Best Free standing Punching Bag for Kids with Gloves
RDX junior free standing punch bag allows your children to start their boxing or kickboxing journey at an early stage of life. Parents can hire a boxing trainer or if they can train their kids on their own then this kids boxing bag is the best freestanding punching bag you can purchase for your kids.
The complete junior boxing set includes the punching bag and the boxing gloves. These gloves are essential for beginners to avoid punching the bag with bare knuckles and getting injuries just at the beginning of their boxing journey.
Age Range:
This punch bag is perfect for kids anywhere between 4-10 years of age. The wide range of striking surface of the bag enables these ages of kids easily to use this bag.
Material Used:
The ultimate Multi-Layer Maya Hide Leather has been used in the material with dual Nylon stitching for protecting the bag from tearing apart. High-density foam has been used so that the bag won’t get loose easily while bombarding with heavy punches and kicks.
Height Range:
The overall height of this kids boxing bag with the base included is approx.48 inches which are enough for the age of these kids.
RDX Bag Design:
It is designed with precision target mapping for maximum hand-eye coordination. It means that that there are proper target zones mapped on the bag with numeric digits. You have to focus on these numbers and in this way you can practice your hand-eye coordination.
If your child is already aware of the boxing techniques then he can easily read these numeric digits. For beginners, these digits can be read as follows
2/1: Jab to the Head, Cross to the Head
3: Left Hook
4: Right Hook
5: Left Body Shot
6: Right Body Shot
8/7: Jab to the Body Uppercut
9: Left Kick
10: Right Kick
Reading these target zones can enable beginners to perform moves and build skills with precision.
In between the bag and the base is attached a shock-absorbing connector. This connector is responsible for mitigating the huge vibrations generated upon hitting.
Low-Profile Bottom Base:
The low-profile base beneath the bag is designed to accommodate both water and sand. The base is made with Non-Deformative Polypropylene material that means the plastic base can hold water or sand easily for long intervals of time without any leakage. When filled with water the weight becomes approx.50 kg and with sand, it is 65 kg to 70 kg.
Is Vacuum Locked Base Good or Bad?
Under the base are attached 12 powerful suction cups. To keep the punching bag from getting slipped or turn over, these suction cups play an important role in providing maximum ground support to the overall item. So it is one of the most important features of this kid punching bag.
Can you move it when filled?
Parents or guardians can easily insert some solid and thin playing cards or anything with a similar shape under the suction cups to minimize the sucking power. In this way, you can easily move the boxing bag even if it is filled with water or sand.
Final Words
This kids freestanding punch bag is the essential equipment for a home gym. Listing all the qualities it has at an affordable price, this can be purchased without any second thought.
| PROS | CONS |
| Tear-Resistant Nylon Material | |
| Anti-Shock Absorbers to eliminate vibrations | Smooth surface required for suction cups to grip conveniently |
| Proper target points mapped for hand-eye-coordination |
3: Atlasonix Best Free standing Punching Bag for Kids
This kickboxing bag brings ultimate fun for your children. The Ninja bop bag style keeps coming back at you immediately whenever you hit it with full force. To engage kids in different martial art games and keep them busy in combat sports, this bag can do the job accurately.
Let us now talk about the benefits and features of this punching bag.
Age and Height Range:
The Ninja bop bag stands at the height of 5ft which makes it perfect for kids over 3+ age.
Material Used:
The high-quality non-toxic PVC material is used in the manufacturing of this kids boxing bag. The non-toxic material prevents the children’s sensitive skin from different kinds of allergies so that they enjoy the game at their full.
Design:
The beautiful ninja-style design offers some best usages of this bag other than just practicing martial arts. The bag can be used at birthday parties and gatherings for decoration purposes. It can also be used in outdoor yards and camping.
The upper part of the bag is filled with air with an inflating pump. You can either fill it manually or can use an electronic pump for faster fillings (recommended). An opening is present at the left side of the base to let in the air.
The base can be filled with sand or water to put some weight. Simply open the nozzle you can see at the right side of the base, fill it with water or sand and begin your practice. Kids can easily assemble it.
You can also place it anywhere you want. Just open the air nozzle and free all the air. Now open the water nozzle and let empty all the water or sand. When it is fully emptied, it can be folded and taken anywhere.
Final Words
For the kids who enjoys doing party and are also passionate about their boxing games, this free standing kids punch bag is ideal for them.
| PROS | CONS |
| Can be folded when emptied | |
| Non-Toxic Material | Height is fixed |
| Tear-Resistant for long-lasting life |
4: Franklin Sports Inflatable Electronic Boxing Bag
This electronic boxing bag is best to refrain the kids from flaring up. Unlike other boxing bags available in the market, this particular boxing bag has some special and unique features which we are going to discuss in detail.
Age and Height Range:
First of all, talking about the age range of kids, rather it fits for younger or older kids or both. So this bag has an overall height of 5ft which is acceptable for both young and old kids. Kids standing anywhere between 4 to 12 years of age can easily build and polish their skills on this bag.
Setting up the Electronic boxing bag:
The item comes with 2 game modes. One is boxing and the other is kickboxing. For boxing, targeted punching areas are mapped on the bag. For kickboxing, there are round targets mapped on the bag for upper, middle, and lower kicks.
An electronic scoreboard is attached just above the base to record multiple parameters like the Gaming mode either it is boxing or kickboxing, Speed of the kids punches and kicks, and the time consumed by a single player. AAA batteries run the electronic scoreboard.
If you have more kids in the house then this bag can be the best choice for you.
Electronic bag design:
The 2 gaming modes are embedded with sound and lights. Your child can hit the target with full confidence since this bag light-up upon hitting. In this scenario, the kids can have better hand-eye coordination with indicating lights.
Put some weight to the base by filling it with water or sand. In this way, the punching bag won’t turn over and can receive hard enough punches and kicks. Fill the compartment with air using an inflating pump.
Final Words
Franklin Electronic Boxing Bag is one of its kind in boxing equipment. This bag plays a vital role in reducing your kid’s stress levels when they get bored from being unproductive.
| PROS | CONS |
| The Electronic Scoreboard is attached to record different scores | |
| 2 game modes are available | Extra care is needed while filling the base with water to protect the electronic scoreboard |
| Sound and Lights Punch Targets |
5: Dripex Best Free standing Punching Bag for kids
This is a premium kids freestanding punching bag with all the compulsory attributes a punching bag should have. Hard hitter kids can use this boxing bag for their intense workouts and training.
Age and Height Range:
Dripex is ideal for kids ranging from 3-11 years of age. Those are lying in the height range of 30-52 inches. The overall height of the punching bag is approximately 52 inches.
Design Qualities:
A full anti rustic steel base having a length of approximately 12 inches is used for this punching bag. You might get injured with this steel plate. Keeping in view this fact the manufacturer has covered the base edges with high-quality silicon. No traditional weighted base is used that will have to be filled with lots of water or sand.
The idea of putting a steel base instead of a weighted base is to save a lot of water and sand filling time. You just have to screw some nuts and bolts on the base and it is ready to give your kids a great challenge.
Can a steel base work on any surface?
You might be thinking that how a steel base works on the floor. So there are 12 strong suction cups attached beneath the base.
These suction cups produce enough force that they can hold the full weight of the kids boxing bag. Each suction cup is 3.35” in diameter that divides them equally under the base. Each cup produces 176lbs of sucking power.
The suction cups work only on smooth floors like wooden, marble, and tiles. Hard and uneven surfaces are not recommended to place the kids freestanding punch bag.
Material Used:
Multiple layers have been used to provide extra strength to the bag. The outermost striking surface has a 2mm thickened PU leather that gives a luxurious boxing feel.
The tear-resistant quality of the bag retains the overall shape. Your kids can throw anything they want and still this boxing bag stand straight.
High-density EPE foam with high-quality fabrics has been used. EPE foam is odorless and your children can train for hours.
Safety Parameters:
360-degree shock absorbers have been used. These shock absorbers enable the kids for longer workouts by eliminating the sound and vibrations generated upon hitting the bag.
How to assemble the equipment?
Assembling the bag is quite convenient. It can be done in 3 simple steps.
1: Unscrew the shock absorbers
2: Place the bag on the steel base
3: Now tight the screws again.
And here you go. Your kids are all set up to enjoy the session.
Final Words
Kids can have the best cardio and boxing session with Dripex freestanding Punching Bag. The price is quite reasonable for the qualities like these.
| PROS | CONS |
| 360-degree shock absorbers used for safe and stable training | |
| High quality anti rustic steel base is used | Can’t place outdoor on hard surfaces |
| Easy to assemble |
6: Atlasonix Monster Inflatable Punching Bag for Kids
Everyone loves surprises and this particular Monster punching bag is the best surprise for any kid. Basically, the idea behind the design is to help the kids with ADHD and other causes of extreme anger and frustration.
The kids don’t have to fight their siblings to release their anger. Rather they can use this specially designed punching bag.
Age Range:
From toddlers to adolescents ranging from 3-10 years of age, this monster bag is perfect for them.
What is the height of the bag?
The manufacturer has designed the bag to suit kids up to 10 years of age. They had set the height of the bag to 48” (4ft). Taller kids have more advantage over shorter kids here. They can even practice high kicks on it.
Material Used:
The bag is made of durable soft PVC plastic. This plastic is non-toxic and does not affect the kid’s sensitive skin. The bag is inflatable can be inflated using an electronic pump. The base is tough enough to hold water or sand for hours which gives maximum stability.
Is it safe to use the Monster punching bag?
The soft material used in the bag makes it suitable for the angriest kids. The plastic is tough enough that the water and air cannot leak from it. No damage can be done by the holes in the bag unless the kids deliberately put a needle and make holes.
Where the kids can use it?
Indoor or outdoor? The base has been made suitable for both indoor and outdoor use. Besides training, kids can use this boxing bag as a decoration piece in the kid’s parties either it is indoor or outdoor.
Final Words
This kids inflatable punch bag is perfect for Christmas gifts. Can reduce anger and frustration. What else do parents need from a boxing bag when it can do miracles in reducing the anger and frustration of their children.
| PROS | CONS |
| Water and Air leak-proof | |
| Perfect for ADHD Kids | Non-Adjustable height |
| Easy to assemble |
7: Ainrvteers Best Free standing Punching Bag for Kids
This boxing bag for kids activates them in a boring environment and relieves stress effectively. It can save kid’s time which they serve in sitting in front of mobile, pc and television screens.
Age and Height Range:
According to the manufacturer tests, this boxing bag is suitable for kids over 3-5 years of age and can also be used by Adults because it stands at a height of 63” which is enough for both kids as well as adults. But the manufacturers also don’t recommend this bag as professional fitness training equipment.
Design and Material Used:
A high-quality thick PVC material has been used. This PVC material is an essential part of the bag. It can take the heaviest blows from kids and still can run for longer life.
The manufacturer has designed it with double valves which ensure maximum leak prevention. Only water can be filled from the inlet present on the base.
Safety parameters:
The material used in this children’s punching bag is dependent on the temperature. It can easily damage when the temperature drops below the freezing point because the oxygen starts to drops below the freezing point and the material used is sensitive for this.
So leave this boxing bag at room temperature once you receive it. Then clean the floor surface before placing it to ensure the prevention of damages by any rough thing lying on the floor.
Final Words
This is the best freestanding punching bag for kids who have just begin their martial art journey. It’s difficult to leave your comfort zone and start doing some productive activity. This kids boxing bag is best to refrain your children from screens and make them physically and mentally strong.
| PROS | CONS |
| Best for both kids and adults | |
| Waterproof | Temperature-dependent |
| PVC Durable Material |
8: Hoovy Toddler Punching Bag for Kids
Hoovy gives a fresh fun look. Kids usually love animation and this bag is depicting that all. From improving hand-eye coordination to venting stress, this bag plays a vital role in providing both.
Age and Height Range:
The hoovy kids boxing bag stands at about 50 inches in height and has a width of just 13 inches. Due to its compact size, it can be stored anywhere. The height of the bag is perfect for kids ranging from 3-10 years of age.
Is it lightweight or heavyweight?
Talking about the weight of the boxing bag, so it is just 1.07 pounds. That makes it the lightest of all punching bags. Although it is very lightweight still it can be used for long intervals of time, thanks to the durable materials used in it.
Design and Material Used:
The thick 2mm high-quality material ensures a long-lasting life. Rugged vinyl construction can withstand your boxing and kick training, and will always bounce back up for more.
The huge base at the bottom is sufficient to hold a lot of water in it. You can only fill the lower compartment with water. Sand is not recommended. Fill the upper compartment with air and don’t worry about the air that would get leaked from there, thanks to the PVC plastic used in the material.
Final Words
If your kids want fun and training altogether then this boxing bag is the best freestanding punching bag for them. Throw whatever on it, heavy punches, kicks, knee kicks and it will come back at you immediately after a hit.
| PROS | CONS |
| Elegant fun design | |
| So lightweight and can be stored anywhere | Sand cannot be filled |
| Very reasonable price |
9: TUOWEI Best Free standing Punching Bag for Kids
Kids love presents, and this freestanding punching bag is the best present you can give on their birthdays, Christmas, or any day. TUOWEI has claimed its punching bag to be the top among other bags available. Let us now see why they are claiming to be the best.
Age and Height Range:
This kids inflatable punch bag stands at the height of 63 inches which is more than enough for the kids 4-10 years of age.
Material Used:
You all are now aware of the PVC material. Like other boxing bags, TUOWEI is also using a multi-layer durable PVC material in the manufacturing of their punching bags. The difference is the fast-rebounding which they claim to accurately bounce back action after hitting.
Design:
The design is sturdy enough to get thousands of quality punches and kicks and still, it won’t get ragged. Kids can enjoy a long time on it. Its striking face is large enough as compared to other. Kids can easily hold its face while bombarding it with knee kicks.
To make it stable on the ground, there is a huge base present at the bottom. This base can be filled with both water and sand. Water is recommended. About 7.02 gallons of water is required to fill the base. There is a white inlet to let in the water. Make sure to cover it tightly after filling.
The upper compartment is filled with air. A nozzle is there to take the air inwards. Push the nozzle into the bag after completing the filling for safe preservation of the air.
Warning from the manufacturer:
The manufacturer has warned to use it as just a recreational focus punching bag. This is not a special heavy punching bag that adults use in the gym or clubs.
Enough adult strength will break this inflatable kids punching bag. So if the adults also want to practice on it, it is recommended to use it only as a lightweight boxing bag.
Final Words
It is best used as a heavyweight boxing bag for the kids according to the kid’s weight and height. But adults cannot force their full strength on it as the manufacturer has warned in breaking of the equipment. For stress buster and frustration this bag can be the best gift for the children.
| PROS | CONS |
| Very affordable to buy | |
| Lightweight | A huge amount of water filling is very time-consuming |
| Sturdy enough |
10: Bacyion Punching Bag for Kids
Avoid floor smudges and wetting when this kids freestanding punching bag provides you no large bases in which you have to fill lots of water or sand. Just set the bag with the instruction given by the manufacturer which we will discuss further and enjoy the game.
Age Range:
Kids anywhere between the age ranges of 3-11 years can get benefits from this freestanding punching bag.
Height Range:
The height of the overall punching bag with a stand is 42 inches, which is well enough to practice all techniques from high kicks to medium and low kicks with quality punches. The weight of the product is 23 pounds which is quite lightweight.
Is this punching bag a shock absorber?
The manufacturer has carefully made the bag with the finest shock absorbers. The 360-degree shock absorbers enable the bag to be targeted from anywhere you want and it will reduce the extra vibrations and noise generated upon hitting.
Overall Design with Material Used:
The overall design is sturdy enough for the kids to practice with full zeal. Multiple layers used in the bag retain the shape of the bag and protects it from damages. There is a stainless steel tube stand encased with 2mm thick PU leather on the striking surface which ensures the safety of children’s hands and legs.
Talking about the base which is strong anti-rustic stainless steel bottom with silicon edges to prevent kicking injury. Under the base, there are 12 suction cups attached. These cups provide overall stability to the product. You have to place the stand on a smooth surface like wood, tile, or marble floor for maximum suction power.
Final Words
For karate, kickboxing and boxing, this freestanding bag can be used for anything. Either your kid wants to get out of the boring sedentary life and do something for their health and physical activity or they are a professional boxing enthusiast, this punching bag will assist them in all kinds of combat sports.
| PROS | CONS |
| No water or sand filling required | |
| Sturdy base | Outdoor rough areas are not recommended |
| 360-degree shock absorbers attached |
We have reviewed the 10 best free standing punching bag for kids for your children. The parents and guardians can choose from the range of these kids freestanding bags according to their kid’s goals and desires. We have summed up everything from price to design and also show you the advantages and disadvantages of all 10 freestanding punching bags.
About Author
Chris Bent
Chris Bent is a professional MMA Trainer who has expertise in both Martial Arts and Karate and he loves to teach Men, Women and Kids.
