It is necessary to use appropriate equipment to build maximum strength and power in the body. Shadow boxing resistance bands are one of those important pieces of equipment that help a boxer to be competitive, develop body balance, strong body, and stamina.&nbs
Are you looking for the best BJJ mats for your daily workout session? When you start thinking of doing some training at your home, the first thing that comes to your mind is a place where you can do your workout easily. You want some smooth and even surface in
Do you have any idea which is the best ankle support guard for Muay Thai? If not, then here in this article we are going to divulge to you the best ankle support for Muay Thai in 2023. Muay Thai is a high-intensive martial art that has a lot of challenging mov
Boxing and getting hurt or breaking bones are things that go parallel with each other. No doubt getting hard punches all over your mouth and body is inevitable but you can achieve some protection by wearing protective gear. For head protection, you need headge
Boxing is no exception, as it necessitates purpose-built shoes in order to achieve peak performance. The use of footwork and full-body movement is significant, even though you only make physical interaction with your competitor with your hands, feet, and head.
No one wants to get hit in the head with a boxing glove, right? Half the fun of sparring is experiencing the rush of adrenaline as you go toe-to-toe with an opponent. Hence, to make sure you stay safe and injury-free, it’s important to use the right prot
