Blogs – Fitsyology

BlogsSeptember 6, 2021

Standing Punching Bag Vs Hanging Complete Comparison in 2022

Are you fond of boxing? Planning to buy a good affordable boxing bag but are indecisive to choose between a standing punching bag and a hanging punching bag. No need to worry about that because we will do a complete comparison regarding standing punching bag v

by Chris Bent

BlogsAugust 24, 2021

How to Hit a Heavy Bag for Beginners in 2022

You have just got your heavy punching bag to keep you enthusiastic and active throughout the day. You just assembled the bag and are ready to take your exercise game to the next level. But wait! You don’t know the exact strategies and tricks to hit a bag

by Chris Bent