Blogs
5 Best MMA Techniques for Beginners-Moves You Need to Know
If you’re planning to start MMA training, it might be one of the best decisions you ever made. Having said that, mixed martial arts is all about courage and physical strength. If you don’t have enough courage, you can’t stand in the ring. If
What is the best age to start boxing?
Am I too old to start boxing? Is it too early to be a boxer? If such thoughts ever come across your mind then you are in the right place. Our article will clear your all ifs and buts regarding your age and boxing. Well, there’s no such thing as the best
Can you learn boxing at home-A Beginners Guide
Can you learn boxing at home? One thing that is passing very rapidly than any other thing in the world is Time. Time is one of the most precious things in the world now. We have a lot of work to do but have lesser time to do everything perfectly in the s
What are the water punching bag benefits?
Water punching bags are the most unique and popular punching bags. Due to the compact sizes, they are widely used in small spaces. Professionals as well as beginners, all get benefits from the water filled punching bag. Let us now brief about the water p
11 Benefits of Using a Punching Bag in 2022
Do you know that you can burn 448 kcal with boxing in 30 minutes? No? Well, that’s because you don’t realize how beneficial boxing can be. This article will help you understand the importance and significance of punching bags in your life. You can
Does Punching Bag Burn Fat? 3 Proven Benefits of Hitting a Punching Bag
A huge number of people around the world still use the same old traditional methods for losing body fat, i-e running, jogging, bicycling, or simply spending tons of minutes in the gym lifting weights. The majority of the people are unfamiliar with the abilitie
How to Train on a Heavy Bag in 2022
Got a heavy bag? Now what? Read our article to get the answer. Bought a heavy bag to make you fit and active. But wait! The workout with a heavy bag is making you exhausted instead of keeping you enthusiastic. If that’s the case, you are not doing it rig
Standing Punching Bag Vs Hanging Complete Comparison in 2022
Are you fond of boxing? Planning to buy a good affordable boxing bag but are indecisive to choose between a standing punching bag and a hanging punching bag. No need to worry about that because we will do a complete comparison regarding standing punching bag v
How to Hit a Heavy Bag for Beginners in 2022
You have just got your heavy punching bag to keep you enthusiastic and active throughout the day. You just assembled the bag and are ready to take your exercise game to the next level. But wait! You don’t know the exact strategies and tricks to hit a bag