The 6 Best Water Punching Bag Reviewed in 2023

In today’s world, punching bags are playing a vital role in strength training, boxing, and other similar activities. One should practice on a punching bag in order to maintain shape and strength, but there are a lot of punching bags that can be really hard for punches. You may injure your hands, wrists, and legs by them. For this, we have researched and brought you some best water punching bag.

Water punching bag brings you an entirely new experience in your training and they can make your punching and kicking games much better.

You may prefer water filled punch bag since it has so many advantages like being safer, more reliable, and comfortable to use.

We are going to show you the list of 6 Best Water Punching Bag

Premium	Affordable	All-in-one

1: Everlast Hydrostrike Heavy Bag

The Everlast water punching bag is the next-generation heavy bag ideal for boxing. Hydrostrike technology absorbs strikes and provides a life-like feel with maximum protection. Hydrostike heavy bag holds up to 100 lbs which is approximately 12 gallons of water. It can help you to improve reflexes, muscle tone, and endurance. The light and portable design allow easy pickup.

Hydrostrike Heavy Bag comes with hanging brackets, a chain, a sweeper nozzle, and a quick link.

It is perfect for adults. You can enjoy the best and hard punches without getting even any minor injury.

The material of the water punching bag is durable and of high quality. So, there is less risk of tearing.

Conclusion

This bag is designed especially for adults to help them improve their boxing skills, hand-eye coordination, and other skills.

You won’t regret buying this super amazing water filled punch bag.

Pros	Cons
The material is durable.	Not suitable for kids.
Cheap product.

2: Ringside Tsunami Water Filled Heavy Bag

This water punching bag comes from the well-known boxing brand, Ringside. The Ringside Tsunami is a heavy bag filled with water. It does not come filled but it is easy enough to do. Like the Aqua Training Bag, Ringside has manufactured a teardrop-shaped water bag and has been named the Ringside Tsunami Water Bag.

The bag can be filled and drained in a matter of minutes, making it easy to move around if needs to be. This is done by using the provided filling nozzle.

The bag is available in only two colors; either red or blue. There are five different size options to pick from. The sizes available are:

• 12 lbs
• 28 lbs
• 65 lbs
• 115 lbs
• 180 lbs

Ringside includes a steel hanging chain as this means it does not have to be bought separately. That’s definitely a plus over the bags from Aqua Training with no such option.  However, the weight of the bag makes it difficult to hang especially when it is completely filled with water.

Ringside’s water bag is perfect for outdoor and indoor use. The Tsunami bag is made of durable rubber so that the surface is nice to punch and will last a long time. Moreover, there is almost no care required with this bag. You can wipe it with a variety of cleaners since it is made of rubber. 

Using water punching bags decreases your risk for injuries, unlike the normal heavy bags that can cause fractures or breaks due to settling sandbags or lumpy areas. This can take you away from training for an extended period of time.

This bag is easier on your joints and will not lead you to physical harm or pain. This bag can help you to perform a variety of strikes effectively regardless of your chosen discipline.

People are not happy about the fact that this punching bag is actually a buoy for a boat. It is important to note here that you will have to pay a higher price for this heavy water bag from Ringside than you would for the buoy version but it comes with extras as mentioned above.  

Conclusion

While this is not the cheapest water filled heavy bag on the market, it is a good one. It offers exceptional durability and a very simplistic style. You will be able to practice boxing/martial arts techniques with ease.

Customers are happy with the limited impact experienced while using this bag. It’s easy to fill up but difficult to hang. It helps you with your training goals and gives you the ability to work at home whenever needed. 

Pros	Cons
Good for indoors and outdoors.	Difficult to hang.
Exceptionally durable.

3: Aqua Training Best Water Punching Bag

Aqua is the front runner manufacturer of water filled punching bags; being the first company to produce a line of punching bags filled entirely with water and do not use a combination of water with other core materials for the structure and density of their striking surface.

This brand premium makes the Aqua Training Bags reasonably high priced as far as water filled bags are concerned.

This limited-edition Aqua Training Bag is a great option to either add to your collection or be the first training bag for your pick.

The Global series commemorates specific communities around the world by incorporating the color of their flags onto their Aqua Training Bags, starting off with the immediate hit collection of Mexico Bag.

The tear shape of the bag along with the commercial grade vinyl shell and water filled inside the bag provides the experience of hitting a human body.

You are able to train harder and longer due to the composition of the punching bag. A safe option for both beginners and pros alike.

This is an ultra-versatile punching bag that can be housed indoors in your home, your gym, or can even be used outdoors. It is great for outside workouts on hot summer days.

Fills and drains with tap water in minutes with high and low-pressure preference as per requirement by simply adding or removing water from the bag.           

Aqua Training Bag has been made with thick vinyl and injection molded ends that were meant to absorb the most vicious strikes as well as prevent hard spots or settling.

The weight of the bag is distributed perfectly taking and absorbing hits from every angle equally. Moreover, the bag is also UV resistant and waterproof.  

Conclusion

The steep price of this punching bag is well covered by the quality of the product. High endurance, durability, UV resistance, and the waterproof product have earned the respect and admiration of the customers.

It facilitates a variety of moves for practice for all levels of consumers’ experiences; from basic to advanced. Adjustable pressure with an easy and swift water filling/removal method facilitates tailored workouts as needed.

Pros	Cons
Material is durable.	A bit expensive.
Versatile.

4: MAXMMA 3ft Water/Air Heavy Bag

MaxxMMA has a core of water that has been surrounded by several materials that establish the foundation of this bag. This is a revolutionary item in the industry with an adjustable weight as it can be filled with a combination of water and air, both having separate compartments inside.

It can also be filled with water only if required which puts a weight range on the bag. The weight of the bag can range from 70lbs to all the way up to 120 lbs.

The bag has a height of 3 feet which renders it undesirable for use as a kickboxing bag. Despite this, it also makes it great for pounding with punches and is a perfectly sized item for smaller practice spaces.

The versatility of the bag is immensely highlighted as you can use it as a regular hanging heavy bag or you can use it to grapple and throw it so it acts as a grappling dummy for practice.  The design makes it suitable for undercuts as well.

There is also a warranty of 2 years included for the air inner tube. Most of the bags come with mounting rings and some also come with special filling equipment to make the process easier, MaxxMMA goes one step further by providing a pair of gloves and a set of mitts with their Neon core bag.

All these flexible features also don’t cost a lot of money to the purchasers which make this product quite desirable to most. However, the size of the bag might seem small to some of the users of the product.

Moreover, all this grappling and throwing around of the bag makes it important to have suitable and good mats for this style of training as the inadequacy of the mats may not provide sufficient protection for the bags and can hurt the outer shell of this product.

Conclusion

The adjustable weight of the bag using an air and water combination can make the feel of training quite natural. The same weight can be used to kick, punch, ground, and pound increasing the versatility of this product immensely.

Additional products such as gloves and mitts with all the regular components of the bag without paying any additional money are also attractive incentives for the purchasers.

The size, however, may feel insufficient for training for certain individuals as well as the danger of damaging this product with the use of improper mats may be a cause of concern as well.

Pros	Cons
Comes with gloves and mitts.	Requires good mats.
Versatile for kicks and punches.

5: Ringside Hydroblast Water Heavy Bag

Like the Tsunami water bag, Ringside Hydroblast Model comes in many size variations, including

• 24 lbs
• 48 lbs
• 86 lbs
• 153 lbs

The main difference between the Tsunami Water bag and Ringside Hydroblast is the shape and weights. The heaviest bag is 124lbs as compared to 180lbs with the Tsunami version.

Hydroblast has the ability to absorb the shock quite well. The main reason is obviously water but the shell of this bag also improves the shock absorption of your strikes so the hands and wrists are less likely to get injured.

The bag is not shaped like a ball but rather a pill so it hangs lower to the ground which allows you to perform lower strikes to a certain degree. The shape still adds more variation to the practice. It can still be used for either speed or power training and it depends on the size you pick for training.

Unlike most punching bags which are made of vinyl or leather, Ringside chose to create a unique route to introduce their water filled heavy bag with heavy-duty rubber. This increases the longevity of the product as it has more give and holds up well for frequent usage.

However, criticism in reviews has been seen regarding a strong odor coming from the water punching bag. This is a direct result of the rubber being used as the material for the bag.

The bag can be left outside to get rid of the smell or can be used outside permanently to avoid the smell completely. Although Hydroblast bags can be used indoors as well.

The bag also has ridges on the outer shell which might increase the chance of injury after striking the bag and could make your training session somewhat painful. This product is made along with the classical punching bag design and is for people looking for a standard water bag.

The price-quality ratio is among the best so far for this product and there is yet to be a bag with a better offer.

Conclusion

This is one of the best water punching bag. Standard size with the most attractive quality-to-price ratio makes this bag a highly recommended product. The impact is absorbed into the water bag which is significantly easier on joints and hands.

The Ringside Hydroblast Water Heavy Bag helps to improve punching power, agility, flexibility, and accuracy. The durable even-walled rubber has a unique shell design and water filling provides a life-like feel to the human body.

Built to last for indoor or outdoor use in your commercial or home gyms. The main issues include the strong smell of the rubber and the ridges on the outer shell making practice slightly painful.

Pros	Cons
Durable Construction.	Can’t be used for low kicks.
Suitable for improving either speed or power.

6: MAXMMA 5ft Best Water Punching Bag

This is another product from MaxxMMA and is similar to the 3ft water/air heavy bag except that this comes in a 5ft option making the maximum available weight go up to 140lbs.

This extra-long water punching bag would be an incredible addition to the arsenal of the practitioners of most martial art styles.

Versatility in use, variable in weight, and an easy-to-clean exterior make this bag one of the best products for martial art followers. This bag not only provides the utility of practicing all manner of hand strikes but also increases usage for foot and body strikes as well.

This bag is not sold alone by the company but comes with a complete kit of hand wraps, jump ropes, and washable heavy bag gloves. Both the 3ft and 5ft bags use the same patented technology filled with both water and air giving them a more life-like opponent feel.

Another addition to this entire kit is also a cushion wrap for increased padding and experimenting kicks on without many injuries.

One of the main problems with the product is that since it is not sold alone and has various accompanying items, this makes the punching bag more expensive than usual.

If you are training at home or have limited space, there are many smaller models of this punching bag type. With that, it is quite easy to fill. You don’t need to deal with sand, shredded fabric, or anything.

Also, when you fill a heavy bag with water instead of the others, it costs less. Also, after emptying these bags, you can easily carry them. Since when they are empty, they are quite light.

There have however been some reviews and records of the bag leaking leaving behind some unsatisfied customers.

Conclusion

Exclusive patented design and MaxxMMA SOFTSTRIKE Tech hold reliability in the market which makes it the best water punching bag.

Long 5 Feet length and adjustable weight from 70 to 140 lbs. give versatility to the product range. It includes promotional packages such as washable Heavy Bag Gloves Size L/XL, jump rope, heavy bag cushion wraps, and 1 Pair of Hand Wraps 180″ in Length.

It comes with a 2-year guarantee on the inner-tube same as the 3ft MaxxMMA Air/Water heavy bag. The Water/Air Bladder allows the user to experience the simulated feeling of punching a real human being and not just a bag of sand.

However, longer usage may result in leakage of the bag and since it is rather costly due to all the items that come along with the kit, customer satisfaction may be dampened.

Pros	Cons
Versatile.	Some reports of leakage.
Variable weight.