Indeed, sport is adventurous, fun, and great for treating anxiety and mental stress. But do you know that it can lead to deadly injuries, sometimes? Yes, it can and the same is the case with mixed martial arts. Do you know some mixed martial arts injuries? Mix

Do you want to know how to escape a choke hold on the ground? No doubt, choking is one of the darkest techniques of any martial arts. Choking can even cause death and serious injury sometimes. There have been a lot of choking incidents that have happened in th

Have you seen your son punching his pillow out of extreme anger and considering getting an anger punching bag? Does punching bags help with dealing with anger issues in children? We are about to clear your doubts regarding the effectiveness of an anger punchin

Learning martial arts can be one of the best decisions of your life. Martial arts help you with developing body stability, self-confidence, muscle strengthening, and mental peace as well. If you’re considering martial arts training, then go for it as it

Thinking of getting a kick pad holder for your taekwondo practice sessions can raise a lot of questions in your mind. Such as, is it worth-buying equipment? Is a taekwondo kick pad holder beneficial for achieving stronger kicks? Stick by this article to the en

Getting the urge to learn boxing but don’t know where to start? What boxing combination do you need to learn? What boxing trick do you need to know? The first thing as a boxing beginner you should be doing is learning different boxing combinations for be

Do you have a craze for boxing but don’t have a sparring or boxing partner? Does having no partner in boxing feel like an obstacle to you? Not anymore. A sparring bar is all you need. But sparbar Vs boxing bar? Which one to choose? Read this blog to end

Looking for some effective and best exercises to relieve lower back pain for boxers? Lower back pain issues are common among boxers due to shoulders and hips tightening, restricted movements, microfractures, and many other reasons. The lower back pain is often

Looking for the best martial arts for mental health? Cheer up, buddy, as the following article covers that all! Martial arts are known to improve our physical strength. But do you know that martial arts have some really mind-boggling benefits on mental health?

A common question that strikes the mind of nearly every MMA practitioner is MMA fighter vs Street fighter- who is the better one, and probably you are wondering the same! Crowning either MMA fighter or Streetfighter as the better one than the other is a game o