Have you been avoiding speed bag training just because you don’t know how to do it properly? Well, you’re missing a lot. If you’re planning on how to punch a speed bag, then this article is what you need right now. Keep on reading and jump in

Do you call yourself a martial arts fighter? If so, then you must have learned how to kick higher, isn’t it? Wait! No? If that’s the case then you should start working on your flexibility right now and take your martial art to the next level. 

Have you been planning to start learning hapkido at home? Enough with the plans and start doing some action. But is lack of hapkido technique knowledge constraining you? Stick by us, grab some snacks and get to know hapkido techniques for beginners.  Lear

If someone attacks you and tries to hurt you, what kind of techniques will you use to defend yourself? Sparring! But how to spar in taekwondo? You should know the answer to this question before hopping into the fascinating world of taekwondo.  If you&#821

Being a martial arts freak, you obviously know that in striking vs grappling, the crown fits grappling. But what if two grapplers go head to head against each other? For example, BJJ and wrestling practitioners. Can BJJ beat wrestling, or will the game turn th

Are you a boxing enthusiast wanting to know what muscles generate punching power? Then we caught you up because here in this ultimate guide, we are about to tell you how you can increase your punching power. You can find out which muscles need to get a boost a

Brazilian Jiu jitsu is an incredible system for ground fighting, but are you wondering: Is BJJ good for weight loss too? In the modern-day life of social media, we find numerous workout routines and some supplements claiming an effective weight loss journey wi

It must be perplexing when you want to kick start your MMA career but have no idea how to take things to the next level. You’re not alone. A lot of heavy bag beginner hitters think the same way. We are going to discuss everything about how to start MMA c

You must have jumped rope in your childhood. But, do you know how effective and powerful this tool is in the field of boxing? Boxers are considered one of the sturdiest athletes in the category of professional sports. Every boxer needs to train themselves regu