The 10 Best Heavy Bag Hanger-Try The New Way
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Best heavy bag hanger. The feeling of successfully installing a heavy bag is one of the most satisfying ones. But this feeling can be ruined by a loose hanger or insecure clamps. Additionally, loose hangers won’t protect your heavy bag from falling and you or your kid may end up getting hurt badly.
To prevent such unfortunate events, you need to have a secure system for your heavy bag. For that, a functional hanger for a heavy bag would be the best security system for providing stability during workout sessions.

Getting hands-on with the best heavy bag hanger is another challenging task. That’s why we did all the research for you so that you don’t have to crack your head.
You won’t be able to practice with your punching bag unless your bag is mounted perfectly. All you need is to do some drill work to install a heavy bag hanger so that you can throw a punch as hard as you want without worrying about the bag falling.
In addition to that, a ceiling mount or wall mount is one of the essential tools to have for a passionate boxer. Let’s have a detailed look at the decent and functional hangers for punching bags.
Our Recommended Heavy Bag Hanger in 2023
1: Eapele Heavy Bag Hanger
Installation Time: 10 Minutes
Weight Holding Capacity: Up to 1000 lbs
Key Features:
- The high-grade stainless steel of the hanger ensures stability, security, and resilience.
- Hold up to 1000 lbs and provide full support to the heavy bag.
- Easy and quick installation takes almost 10 minutes
- Furthermore, nylon-made smooth swivel ensures 360° rotation to the bag.
What do our experts say?
The Eapele Heavy bag hanger is a perfect blend of stability, resilience, and security.
The fine-quality stainless steel is corrosion-resistant and durable. These traits allow the hanger to be resilient and strong for a long time. Nevertheless, the hanger can bear the weight of a heavy bag up to 1000 lbs and provide full support to the bag.
The Nylon-made bushing provides a better experience with a swivel and allows it to rotate smoothly. Besides, you’ll get one hanger, pairs of bolts for wood beams, and a spare carabiner. The installation of the hanger needs drilling holes in the ceiling and screwing the bolts which can be done in 10 minutes.
The drilling work could be problematic to people with apartments or landlords who don’t approve of drilling holes. The heavy bag hanger has a universal design that can be used for different types of bags and training.
Pros:
- Solid manufacturing of the hanger
- Takes 10 minutes to install the whole system
- Easy on pockets
- 360° rotating smooth swivel
Cons :
- No manual or instructions with the package
- Metal-metal squeaking sounds can be irritating to sensitive people.
2: Dolibest Heavy Bag Hanger
Installation Time: 10-15 Minutes
Weight Holding Capacity: Up to 600 lbs
Key Features:
- Best suitable for boxing, MMA, kickboxing, and Muay Thai
- Made of durable iron material with the capacity to hold 600 lbs bags
- Best customer service as they offer a full refund for defective pieces
- A system with a unique design and easy installation
- Spring comes with a hanger that absorbs all the vibration generated by hard punches
What do our experts say?
The dolibest hanger for the heavy bag is not only suitable for boxing but also can amazingly perform mixed martial arts, kickboxing, and muay Thai. Besides that, the construction of the hanger is strong and thick to carry a 600 lbs heavy bag.
Your workout will be worry-less with the durable iron material heavy bag hanger. The quick installation system includes four hexagon wood screws for the wood beam to install the hanger. The heavy bag ceiling mount is not easy to break or reform as it is not formed by welding.
You can enjoy your boxing sessions with this ceiling mount at a reasonable cost. However, the Dolibest hanger for bag offers features like high-end brands hangers at less than half price. Looks like an amazing deal for a fitness lover.
Pros:
- Simple installation procedure
- Shock absorbing spring
- Resilient performing screws
- Suitable for both wooden beam and concrete ceiling
Cons:
- The hook of the hanger is a bit small to directly hang the bag.
- Need some supporting chain to carry the bag.
3: Yes4all Wall Mount Heavy Bag Hanger
Installation Time: 5 Minutes
Weight Holding Capacity: Up to 100 lbs
Key Features:
- Constructed from heavy-gauge steel material
- The hanging system ensures stability and durability.
- Can hold up to 100 lbs weight of the heavy bag.
- Anti-corrosive material due to the coating of black powder with special oxide anti-rust formulation.
- Suitable for wood beams and concrete.
What do our experts say?
Finding a heavy bag mount that offers durability and stability isn’t impossible anymore. Also, the heavy-gauge steel construction of the yes4all wall mount features everything you need.
This hanger will end your search for a long-lasting hanger for your punching bag. Besides that, the material of the hanger has anti-rusting properties as it is coated with black powder. The hanger won’t get rusted even if you don’t use it very often.
The eight bolts allow a secure grip against the wall for a better experience and comfort. Moreover, fast and simple installation is possible for both concrete and wooden walls.
The 360-degree rotation design of the hanger makes it more favorable for boxing lovers. We mentioned this excellent quality product in our list of best heavy bag hanger for a reason.
Pros:
- Durable frame of the wall mount
- Worth every single penny
- Corrosion resistance material
Cons:
- Has the capacity to hold less weight than the heavy bag
- The wall mount can get a little flimsy due to hitting hard punches
4: Everlast Wood Beam Heavy Bag Hanger
Installation Time: 15 Minutes
Weight Holding Capacity: Up to 100 lbs
Key Features:
- Coated with a durable enamel powder on solid steel material
- The package includes nuts and bolts to complete the installation
- Only suitable for wood floor or ceiling
- Last but not least, the best customer service offers by the brand
What do our experts say?
With 100 lbs mounting capacity, the Everlast wood beam boxing bag mount has a lot to offer. The everlast always puts a great effort to provide flawless service with excellent sports products.
The brand has come up with a unique hanger or mount suitable for single and double-end bags. The material of the hanger is coated with a durable enamel powder that adds extra resilience and solidity.
What about installation? Installation of the hanger security system is way easier and quicker than other hangers.
All you need is to bolt two screws to the beam and place the other nuts, your installation is all done in minutes. Besides that, the brand has amazing customer service so that all your issues can be resolved.
Pros:
- Solid steel material
- Enamel powder coating
- Easy installation
- Suitable for single and double end heavy bag
Cons:
- The design of the hanger might be weird for some people as some complaints received
5: Aoneky Wall Mount Heavy Bag Hanger
Installation Time: 15-20 Minutes
Weight Holding Capacity: Up to 1000 lbs
Key Features:
- The sturdy frame hanger holds up to 1000 lbs weight of the punching bag
- The one-inch diameter ring can carry multiple chains at a time
- Best suited for concrete wall
- 2.2 feet horizontal base provides complete support to the bag
What do our experts say?
Can’t find a sturdy hanger for your 1000 lbs heavy bag? Not anymore. If so then the Aoneky Wall Mount for the punching bag will be your guy.
The horizontal bar is thick and resilient enough to hold weight up to 1000 lbs which is a great plus point. The steel plate base has six holes for 6 expansion bolts so that you can fasten it securely to the wall.
The horizontal bar has a strong ring with a one-inch diameter compatible with all common carabiners and can fit multiple chains at a time.
With the Aoneky heavy bag hanger, you won’t have to worry about the shaking and vibration created by punches as it reduces maximum vibrations.
Pros:
- Capacity to hold a maximum weight
- Solid base and horizontal bar
- The ring attached to the bar fits multiple chains
Cons:
- Only concrete mounted, the wooden beam may not take it
6: Seleware Heavy Duty Steel, Heavy Bag Mount
Installation Time: 15-20 Minutes
Weight Holding Capacity: Up to 900 lbs
Key Features:
- Features 180 degrees swing and 360 degrees rotation as well
- Heavy bag doesn’t cause bending or deforming of the clamp
- Adjustable I-beam can be adjusted from 3.7″ to 6.7″ to keep everything fit enough
- Installation of the mount can be done in minutes
What do our experts say?
More than 800 lbs weight holding capacity? Check. Adjustable i-beam? Check. Easy installation process? Check. The Seleware i-beam heavy-duty hanger for punching bag will fulfill all your heavy bag needs. Unlike other hangers, the seleware hanger features a clamp tightly attached to the beam without deforming it.
The 360 degrees swivel bearing and carabiner add extra support to the hanger. Additionally, another convenient feature is an adjustable I-beam from 3.7″ to 6.7″ to fit the I-beam to the different widths and secure the heavy bag perfectly.
Pros:
- Quick-installation
- No drilling necessary
- Maximum weight holding capacity
Cons:
- The installation might be tricky for beginners
7: Qual ward I-beam Heavy Bag Hanger
Installation Time: 20 Minutes
Weight Holding Capacity: Up to 1000 lbs
Key Features:
- Anti-corrosive steel with enamel coating
- Universal design for different combat sports
- Additionally, adjustable I-beams can be fitted to different widths of I-beams
- Weather-resistance material allows the hanger to be used for a longer time
What do our experts say?
Something safe and durable? A big yes. Indeed, the Qualward I-beam heavy bag mount offers protection and durability, thanks to enamel-coated solid steel.
Due to the enamel coating on the steel, the hanger doesn’t get affected by corrosion or rust. This hanger can carry the weight of the heaviest punching bag as it can hold up to 1000 lbs bags.
The universal design is not only best for hanging punching bags but also great for climbing ropes and gymnastics rings.
Also, you don’t need to drill any hole in the wall or into the ceiling as the I-beam has an adjustment level from 3.35″ to 6.77″ to fit tightly to the beam. It should be noted that you will get everything needed for the installment of the hanger inside the package.
Pros:
- Adjustable I-beam
- Sturdy and Thick construction
- Universal design
- Anti-corrosive and weather-resistant material
Cons:
- No guidance or instruction manual provided
8: Outslayer Universal Best Heavy Bag Hanger
Installation Time: 10 Minutes
Weight Holding Capacity: Up to 600 pounds
Key Features:
- Heavy-Duty and best-quality vinyl straps to support the heavy bag.
- Easy setup and removal are possible due to the D-ring and oval screw lock.
- Also, high-performance mount fit for all water and cloth rugged heavy bags.
What do our experts say?
Hussle less hanger? Can’t afford drilling work? If yes, then the Outslayer universal heavy bag hanger will be the best option for your needs.
The heavy-duty vinyl star can be easily hung with a wooden beam or concrete beam, which can hold up to 600 lbs weight of the heavy bag. What about convenience? Here you go. You can experience comfort and convenience with adjustable hook and loop sections.
The easy setup and removal are possible due to the D-ring and oval screw lock system. Furthermore, you don’t have to crank your head around to install the hanging system.
Pros:
- Superior quality material
- Easy to install set up
- The vinyl strap seems durable and long-lasting
Cons:
- During practice might damage the vinyl strap
9: Dolibest Heavy Duty, Wall Mount Ceiling Hooks
Installation Time: 15-20 Minutes
Weight Holding Capacity: Up to 450 lbs
Key Features:
- High-hardness and anti-corrosive material of the hanger
- Every necessary tool comes with a package to make the installation easier
- The hanger has the capacity to hold up to 450 lbs of heavy bags
- Suitable for different types of combat sports
What do our experts say?
Easy on the pocket but hard for the heavy bag? Yes, you read it right. The Dolibest heavy bag wall mount is the one you’re looking for. You need to drill two holes in the wooden beam during installation and then tighten the screws into the holes.
The package comes with all the accessories to make sure of an easy and quick installation. In addition to that, you will get two hexagon wood screws for the holes, two expansion tubes, four chains, and four carabiners.
These hangers will certainly be useful for every combat sport such as boxing, mixed martial arts, and Muay Thai. Nevertheless, the quality of the system is fine and sturdy despite the less cost. The anti-corrosion and high hardness keep it usable even under hard weather conditions.
Pros:
- Fit for maximum scenario
- Value for money
- Excellent quality
- Cost-effective
Cons:
- Less weight hold capacity
10: Firstlaw Fitness Spider Best Heavy Bag Hanger
Installation Time: 25 minutes
Weight Holding Capacity: 140 lbs
Key Features:
- The unique design of the hanger allows 360 degrees of spherical motion
- Can be mounted to drywall or open floor joist 12″-16″ center to center
- Smooth and comfortable swivel possible
What do our experts say?
The Firstlaw Fitness Mount has a unique spider design with endless and extraordinary features. It was just impossible to not add this product to our list of the best heavy bag hanger so here it is.
The uniquely crafted hanger allows the bag to have 360 degrees of swivel motion. Your 140 lbs heavy bag won’t fall in any case as the hanger tightly secures the bag.
However, the installation process can get tricky for inexperienced people. You need to have a detailed look at the instruction manual to understand the installation process.
Besides that, you’ll get unlimited features such as shock-absorbing material, smooth swivel, lifetime warranty, and 360 degrees rotation.
Pros:
- Shock-absorbing material
- A valuable investment for life
- Lifetime warranty
- 100% Satisfaction
Cons:
- A bit expensive compared to other hangers
Tools You Need To Install Best Heavy Bag Hanger
You’ll get everything needed at your house to get the job done. Let’s have a short look at the tool you are going to need.
Stud Finder:
A stud finder comes in handy when you need to install the heavy bag hanger to the wood directly. If you are going to attach the hanger to the drywall, you should consider installing some wood on the top of the wall. This way, your system will get extra stability.
Leveler:
Going to hand the heavy bag up evenly, there you’ll need a leveler to accompany your installation process.
Things to Look at while Buying the Best Heavy bag Hanger
Installation Time:
Installation time varies from hanger to hanger. Some systems require more than half an hour while some will get the job done in under 15 minutes.
You should go for the simple yet sturdy wall or ceiling mount so that you won’t have to hustle during installation. We have mentioned all the easy installing systems and you can select the one that suits you the best.
Weight Hold Capacity:
Weight-holding capacity is something everybody should look at while selecting a punching bag hook.
The best-case scenario is getting a maximum holding capacity system for reasonable prices.
That’s why we have shared a couple of hanging systems so you get the best heavy bag hanger that keeps your bag secure and protected.
If your bag is lighter than other bags, then you don’t need to get a change with maximum capacity. However, the market has a variety of hangers from 100 lbs to 1000 lbs weight holding capacity.
Material:
Always look for sturdy and resilient material in a hanging system. In addition to that, the fine quality material of the hanger will be usable for a longer time than cheaply made hangers. Our list of the best heavy bag hanger has excellent quality haters with anti-rust properties.
Mobility:
Are you using a punching bag for agility and different movements? If so, then the boxing bag ceiling mount will be great for you. Because it allows you 360 degrees swivel rotation. Don’t go for a wall mount as it restricts you to move effortlessly.
Frequently Asked Questions:
Q1. Will the hanging system ruin my wall?
You should prepare yourself for some drilling work and it’ll damage your wall somehow. You can’t have a perfect hanging system without some drilling or screwing bolts. But you can always recover your walls by painting them well.
Q2. Will my heavy bag fall?
No, it won’t. Only if your mounting system is not sturdy enough to hold the weight of the heavy bag. That’s why you should put some pennies on a functional heavy bag hanger. You shouldn’t worry about your heavy bag falling with a heavy-duty hanging system.
Q3. What tools do I need?
We have mentioned a couple of tools you’ll be needing to install the hanger. The system also comes with fastening equipment, nuts, bolts, and screws. If your hanger needs drilling then you’ll need suitable drill bits.
Q4. Should I attach the hanger to the wall?
You definitely can do that. There’s no harm to it. But some people prefer to add extra stability so they install an extra layer of wood between the system and the wall. This method will reduce maximum shocks and vibrations, which makes the overall experience good by keeping the noise level low.
Chris Bent
Chris Bent is a professional MMA Trainer who has expertise in both Martial Arts and Karate and he loves to teach Men, Women and Kids.