Chris Bent

Tang Soo Do vs. Muay Thai are united by some basic principles of Martial Arts but differ due to their fighting techniques, history, and ranking systems.  The Tang Soo Do history roots back to Ancient Korean Martial Arts, while Muay Thai originated in

In the world of Martial Arts, Shotokan Karate has always faced criticism. However, the criticism is subjective and varies based on individual perspectives. While looking for the benefits of this Martial Art, we also need to explore what is Shoto

Tang Soo Do Vs. Taekwondo both roots back to ancient Korean Martial Arts. Due to their common Korean Heritage, both Martial arts styles share some training methodologies, including Kicking techniques, Self-defense strategies, and ranking systems. Although unit

The journey towards weight loss requires exercise and diet to work synergistically. Following a strenuous cardio workout without a well-structured kickboxing diet to lose weight causes hindrances in your journey towards a healthy life. While incorporating kick