The 7 Best Punching Bag for Karate for Kids
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Is your minor one a martial arts fan, and you are looking for a good punching bag for him? Then stop right here as we are here with the best punching bag for karate to buy.
Undoubtedly, our little ones have a lot of energy within them, so we all look for some constructive way to get that energy out. And what can be a better choice than letting them learn martial arts like karate? It will provide them with both fun and some physical activity.
But getting a good punching bag seems to be a pretty cumbersome task as you need to keep a check on the number of factors while choosing one.
So, let’s discuss the seven best punching bags for karate for kids to buy!
The 7 Best Punching Bag for Karate to buy
After deep research, we have come up with the following list of punching bags that have been proven to be the best for kids.
1. Century Wavemaster Kid Kick

Are you looking for adjustable kids punching bag for karate but cannot find one? Then thanks to fortune. This punching bag by Century is the best punching bag for karate for kids of different heights.
Material
The material of this punching bag is durable nylon. Moreover, it has an additional inner layer of high-impact foam that makes its life longer, and you will not find any need to repair it.
Low Profile, Rounded Base
The base of this kid’s karate boxing bag is rounded so that your kid can easily relocate it from one place to another. Since you can fill the base with some light profile stuff like sand or water, it further makes the relocation easier.
It is incredibly lightweight, weighing only 170 pounds even after you fill it with water or sand.
The base size is 22 inches in diameter and 12 inches high.
Adjustable Height
The feature that makes this bag the best punching bag for karate is nothing else than the adjustable height. We can adjust this punching bag for four different sizes ranging from 37 inches to 52 inches.
So, your child can practice on this bag for a more extended period during his growing age.
Colors
It comes in two different colors; one is red, and the other is pure black. So, you can choose the color that your kid likes the most.
Warranty
This punching bag by century comes with a one-year warranty too. So, if you encounter any problem, you can get it changed or repaired.
Things you will like
- Easy to set up
- Safe material that is gentle on hands, so your kids can practice bare knuckles without wearing gloves.
- You can adjust the height accordingly.
- Ideal for all types of martial arts other than karate too.
Things you will not like
- Too lightweight, so some users can that it easily falls when their children give a strong throw.
- The diameter of the base is a bit too large.
2. Inflatable kids Punching bag by Atlasonix

Is your kid a ninja lover? Then this kids inflatable karate bag by Atlasonix is the ideal option when looking for the best punching bag for karate. It is suitable for all sports types like karate, taekwondo, boxing, or Aikido.
Ultimate XL Energy reback and booster
The best fact about this ninja, kid-friendly punching bag is its rebounding speed. This ninja bop boxing bag comes on returning back to you with a light flashing speed, no matter how slow or hard the minor one hits it. So, it lets your kids hit up to their heart’s delight and satisfaction.
Easy to use and Durable
Although most of the inflatable boxing bags get tucked easily and start to lose air filled inside, these punching bags by Atlasonix are highly durable, and the wind doesn’t leak out no matter how hard your kid pushes or kicks. It neither leaks nor are any holes made.
Base filled with water or sand
The base of this kids karate boxing bag is also filled with water or sand, but it doesn’t leak at all. So, you don’t need to worry about this thing.
Easy to carry with you( Highly Portable)
The best fact that enlists it in the category of the best kids punching bag for karate is its portable nature. Yes, you can deflate and fold the given kids karate bag when not in use. So, you can easily fold it and carry it with you where you want.
Moreover, the reinflation process doesn’t demand any extra pumps or stuff. You can reinflate it by using your mouth or an ordinary pump at your convenience.
Perfect size for both kids and adults
Since this punching bag is 63 inches tall and is inflated all over from top to bottom, both small kids and adults of height 5 feet can use it without facing any issues.
Warranty
It comes with a warranty of 60 days with a money-back option too. Moreover, the guiding team is always available to help you out.
Colors
It comes in three different colors
- Red
- Blue
- Yellow
Perfect for all environments
Your kid can play with this ninja bop punching bag both indoors and outdoors.
Things you will like
- Best for kids of all heights less than 63 inches
- Lightweight
- Wear and tear resistant
- You can easily inflate and deflate it at home without the need for a pump.
Things you will not like
- Some users say it works best for kids less than 5 years only.
- Less durable
3. Inflatable Punching Bag for Kids by JUOIFIP

If you also want a good inflatable kids karate bag and paired gloves, this bag by JUOIFIP is undoubtedly the best punching bag for karate that you should consider. Its material is PVC.
Soft yet durable
We often see that if we buy a punching bag of relatively soft material, it isn’t very durable. But this inflatable punching bag for kids provides you with both soft-to-kick material and durability at a time.
These bags are 0.3 mm thick, while other bags usually are 0.25 mm thick. As a result, their durability is far more. What can be better proof than evidence that it has passed the ten thousand hits test too?
Secondly, it is of high-quality, soft PVC material, filled with air, turning it into a soft punching bag.
Sturdy and wide base
Another unique and beneficial feature of this kids karate bag is its wide bottom of 24-inch diameter that provides extra stability. It is significantly wider than the ordinary boxing bag. So, it can’t be easily tilted or knocked down.
Base filled with Sand or Water
The base of these bags is also filled with either water or sand, and just like the previous one, you can inflate and deflate this bag also as per need. It is also extremely lightweight, only 0.85 kg, along with a sand-filled base. Moreover, there is no need to buy a special air pump as you can easily inflate it with your mouth.
Rebounding Power
It has an extra bouncing speed that develops the interest of the children. It can easily handle all the onslaughts of your kid’s solid kicks and punches.
Ideal size
This indoor kids bag is the best punching bag for karate and adults of height less than 63 inches. Isn’t it just amazing?
Anger Release and Management
It is a great source for your tiny kids to release their anger and have fun while doing so.
Wear and tear resistant
It is wear and tear-resistant, abrasion-resistant, and can’t be torn easily. Even the base is sealed with a double cover to prevent leakage of sand or water.
Things you will like
- Highly portable
- No need for an additional pump to inflate
- It comes with a pair of gloves
- High elasticity and bouncing speed
Things you will not like
- Users find it to fall over easily
- It needs to be a bit more sturdy
4. Whoobli Ninja and Target Inflatable Kids Punching Bag

The next kid’s karate punching bag that we will review is an inflatable bag with Whoobli.
Weighing only 1.87 pounds, this karate bag is undoubtedly the best punching bag for karate due to its reinforced seams and the double lock system that ensures no air leaks. As a result, they are comparatively much more durable.
Height
This bag is 47 inches, so it is ideal for your karate kid who is less than 47 inches tall. So, it works best for both your seven years kid and a toddler too.
Easy to set up
Are you tired of closing the air valves again and again? Then this punching bag by Whoobli got your back as it comes with only one air valve where you need to inflate. After inflating, add water to the stand in order to increase the sturdiness and bounce-back speed and increase the rebounding ability.
Free Air Pump Available
To assemble your kid’s ninja bag, it comes with a free air pump inside.
Styles
The company produces kids inflatable karate bags in two different styles: the ninja red and the other being target red.
Frustration removal
This ninja punching bag will help your kids in coping with anger and frustration levels. Moreover, they will find it interesting to hit and practice techniques with such a fast rebounding speed bag, therefore reducing their screen time.
Things you will like
- No hustle of dealing with multiple air valves
- Reinforced seams
- It can be easily set up.
- Improves the coordination between eyes and hands
Things you will not like
- Some users report leakage of water after some time of usage.
5. Odoland 6-in-1 bag for kids

Looking for a full combo punching bag kit for your kids that includes everything from the little hardware to the punching bag? Nothing to stress upon then as this 6 in 1 Punching bag set by Odoland is there to help you feel at ease. They got everything you were looking for.
The material used to make it is faux leather, and just like other Odoland products, this punching bag is also a versatile addition that is perfect for all sorts and martial arts ranging from karate to Muay Thai.
What comes in the set?
This kids karate boxing bag includes the following things:
- One 4 ft unfilled boxing bag
- A pair of ankle-protective sleeves
- One pair of punching bag hangers
- One pair of 12 oz punching gloves
- A 3d rotation chain made of pure steel
- One connecting carabiner
So all and all, it includes everything that the best punching bag for karate should have.
Material of punching bag
The 4 ft (48 inches) bag is made of high-quality PU faux leather and has reinforced straps. It has double stitching and comes fixed with screws. This provides it with durability and a long-lasting nature that can handle the throws of your minor one easily.
Moreover, it has foam padding, making the material further soft. As a result, it allows your kids to practice the throws even with bare knuckles without being hurt. Apart from that, the multi-layer foam padding has shock absorption properties too.
You can fill it with sand, cloth, or corn beans, whatever you want.
12 Oz Boxing Gloves
These boxing gloves are of faux leather but are extra thick to provide you with proper protection against any sort of injury. Apart from this, they also have a thumb lock.
Wrist Strap
The wrist strap of the gloves is made of stretchable leather and thus provides ultimate safety to the wrist from getting damaged.
180-inch stretchable hand wraps
These stretchable hand wraps provide your kids with a super comfortable feeling and proper protection. So, wrap it around your kid’s hand, and let him enjoy the punching game.
One-stop solution
The kit also has a rotary bag hanger that can rotate at 360 degrees with a hook and loop. It connects the hole of the bag hock with the lock ring. All you need to do is screw up the hangers( the six stainless steel chains) with the hole bags, and here you go!
Things you will like
- A complete set. You don’t need to buy an additional screw.
- Easy to set up
- Provides perfect protection
Things you will not like
- Some users find that the hooks and chains aren’t strong enough.
- Made of faux leather and not synthetic leather.
6. Freestanding Inflatable Punching Bags for Kids Karate by Hazli

The next product that we are reviewing today is a kid’s inflatable karate bag by Hazli that our kids can use both indoors and outdoors. It helps your kids improve their hand-eye coordination, flexibility, agility, and strength and is also a great source of fun and releasing anger.
It is nearly 63 inches in height, and the manufacturing company claims it to be best for all children above five years.
Durable Nature
You can fill the bag made of non-toxic PVC with air. It is double sealed to prevent any leakage of air or water. The base is empty. You can fill it with either water or sand as per your choice.
Rebounding Speed
It has an exceptional rebounding speed and thus develops the interest of kids by allowing them to hit as fast as possible.
Soft and Safe to play
This punching bag by Hazli is made of PVC material and therefore is exceptionally soft on the hands. So, your child can even play bare-knuckles without putting on gloves as there is no need to put them on.
Six months money-back guarantee
The best part about this karate kids boxing bag is that it comes with a proper six months payback guarantee in case your kids don’t like it or it comes damaged.
Things you will like
- Soft material, so your kids won’t get hurt
- Comes with a free air pump so that you can inflate the punching bag
- Easy to set up
Things you will not like
- Users report that it stops holding air after some time of usage
- Less durable ( easily gets popped)
7. Sunshine Mall Dinosaur Inflatable Boxing Bag

This dinosaur punching bag is the best punching bag for karate for kids who love fictional characters and fighting with wild creatures. It is made of strong, durable, yet soft vinyl or plastic that is perfect to be used by kids. It is crafted to the next level of perfection.
Freestanding
It is freestanding and straightforward to set up. So, your kids can simply drag it wherever they want to play with it.
Ideal for kids workout
This comic-faced punching bag for kids is ideal for workouts, too, so that you can burn off extra calories. It moves back and forth with every single punch your kids strike it with.
Strength and Coordination
These inflatable boxing bags by SUNSHINE MALL are ideal for use by kids of all ages. The children not only increase their core strength and hand-eye coordination with it but find it fun to do so. It is ideal for use in all environments.
Money-Back Guarantee
The given punching bag comes with a full money-back guarantee without asking any questions. Moreover, the customer service of this company is also top-rated.
Things you will like
- Easy to set up
- Resilient
- No danger of injury at all
Things you will not like
- Easily loses air
- Not suitable for professional kicks
How to buy the best punching bag for karate-A proper buying guide to consider!
When trying to figure out the best punching bag for karate, you need to consider several factors before choosing one. You can’t just blindly make a decision based on what you like or the one your child is showing stubbornness.
What would be the point of buying a kids karate bag that doesn’t have a good bouncing speed?
So, here we have provided you with the factors you should keep in mind before you decide to buy a punching bag for your kid. The key factors are:
- Age of your kid
- Quality and material of the punching bag
- Types of equipment included in the set
- Shape
- Height adjustment feature
- Hanging bag vs. Freestanding bag
Age of your kid
The first thing to consider is the age of your kid. If your kid is 3 to 6 years old, he would obviously love to hit a cartoon character or some comic creature. Therefore, consider buying a funky-shaped punching bag for your younger kid. A simple punching bag won’t gather his attention or interest at all.
However, if your kid is seven years old or above, there are high chance a comic character or a funky cartoon-type kids karate boxing bag is not going to work for him.
It is the age at which they try to mimic their ideal karateka ( a karate practitioner). So, it is obvious that they will long for child boxing bags that resemble their ideal martial arts practitioner.
Quality and Material of the punching bag
The second factor is the material of the punching bag and its quality. It is undoubtedly the most difficult part to decide.
You just can’t opt for a durable punching bag made of leather. The reason behind this is that leather is strong and can hurt your little kids.
However, it needs to be sturdy enough, too, as your kids will be banging on the punching bag with all their might and power. It shouldn’t be too soft to get damaged or tucked while playing.
Therefore, when considering buying the best punching bag for karate, try to look for one made of synthetic leather or faux leather. Although it is less durable than genuine leather, it works best when used by kids and younger children.
Types of equipment included in the kit
The next point to the eye is the equipment included in the kit. Mostly, the punching bags come in a set containing many additional protective and hanging or setting equipment.
But it isn’t essential that every time buying a kit with all the extra equipment is beneficial. It solely depends on the type of punching bag you are buying.
Sometimes the kit includes the things you need to buy separately, too, if not included. However, in some cases, the kits include the things your kid isn’t going to feel the need to use.
If you are buying a stiffer punching bag for your kid, buying a kid with all the safety gloves and hand wraps sounds reasonable.
However, if you bought a funky, soft plastic punching bag, buying the set, including the safety equipment like gloves, is a total waste of money.
The shape of the punching bag
The kids’ karate punching bags come in different shapes torso shaped, traditional long-shaped, ball-shaped, etc.
Since the kids’ throws aren’t so strong, you can opt for anyone. However, general practice is that:
- Traditional bags are the best punching bag for karate for general training.
- Torso-shaped bags allow your kids to hit from all angles.
- Ball bags are the perfect option if you want your kids to practice speed training.
Height Adjustment Feature
Another unique feature that can turn out to be beneficial is adjustable height. We all know that our kids grow rapidly in height at young age. So, your kid can use a punching bag with adjustable height for years. However, the one whose height can’t be adjusted needs to be too large, or it is a waste of money.
Freestanding vs. Hanging bag- which one to choose
Last but not least comes the type of bag based on its hanging type. Some are freestanding and don’t require any drilling or hanging points. In contrast, others are hanging bags that are hung from the ceiling. Either of the two types is best in terms of usage.
For example, a freestanding punching bag is easy to maintain, more compact, and easier to train with.
On the other hand, the hanging boxing bags offer more heavy-duty, provide a better swinging motion, and are best for competitive training of your kids.
Conclusion- The Final Verdict!
No matter which type of boxing bag you will choose for your kids, it is undoubtedly going to work out as your kids will enjoy kicking and hitting it instead of wasting time in front of the TV or playing random games.
Till now, our aim of lining you up with the best punching bag for karate is done. Now it’s your turn to find the one that will work the best for your kid.
Chris Bent
Chris Bent is a professional MMA Trainer who has expertise in both Martial Arts and Karate and he loves to teach Men, Women and Kids.