Blogs
Over the Door Speed Bag for Adults-Pros and Cons
Are you thinking of adding over the door speed bag for adults in your boxing regimen? Then surely, we got something for you. Speed Bags are a great piece of boxing equipment that provides many benefits like speed, rhythm, and accuracy. They have cemented a spe
Double End Bag vs Speed Bag-The Ultimate Comparison
Are you a naive boxing player and are confused between double end bag vs speed bag- which one is better for your regimen? The pro boxing players work on both types of bags and have a proper double end bag and speed bag routine to follow. Each of them pro
Muay Thai Roundhouse Kick Technique-5 Mistakes to Avoid
Roundhouse kick in a muay Thai training is one of the first techniques to learn. But you’ll end up not doing it right if you don’t pay attention to the details. You must know the correct Muay Thai roundhouse kick technique to beat your opponent.&#x
5 Wing Chun Techniques Self Defense-Master Now
Whenever you hear about Wing Chun from anyone, the first thing to click your mind is its effectiveness in self defense. Are you interested in knowing about Wing Chun techniques self defense and their effectiveness? Then thank the stars as you have hit the righ
How to Do Shin Conditioning at Home-10 Best Tips
The most valuable weapon of a Muay Thai practitioner’s arsenal is his shins. Well-conditioned shins can increase the chance of winning the fight by many folds. Therefore, every Muay Thai practitioner longs to condition them. Are you also finding ways to
7 Best Medicine Ball Exercises for MMA-Get Fit Now
If you are searching for great medicine ball exercises for MMA, then you will find this article incredibly valuable because we are about to mention some of the best medicine ball exercises for MMA. These medicine ball drills are beneficial in developing
How to Set Up Double End Bag at Home-Tips&Trick
Are you looking for some easy ways related to how to set up double end bag at home? Then, luckily, you have jumped to the right tab. Different types of bags are used in boxing to develop rhythm and coordination. Some people opt for punching bags, and others go
Jiu Jitsu Vs Hapkido- Which is Better to Learn
Are you looking to learn some soft forms of martial arts like Jiu Jitsu, Hapkido, or Aikido? But are you stuck in choosing, and want to know Jiu Jitsu vs Hapkido, which one is better and more effective? There is no second thought that each martial arts type ha
Can You Wear a Regular Mouthguard with Braces
Whether an athlete or a practitioner of a combat sport like Martial Arts, mouthguards have always been part of the uniform. But have you just got braces and are wondering can you wear a regular mouthguard with braces? Yes, you can wear a mouthguard for protect